Matt Hancock (Driver Health and Fitness Coordinator) and Sarah Waterman (DHF Dietitian) sit down to discuss a very popular topic: weight management. Whether you are trying to lose weight, gain weight, or hold steady, this podcast will cover tips and information that can help guide your weight management journey.
Learn more about Prime Driver Health and Fitness:
Website: https://driverhealthandfitness.com/
Facebook: https://www.facebook.com/groups/407841039845829/
Instagram: https://www.instagram.com/primefitfleet/
Matt Hancock (Driver Health and Fitness Coordinator) and Sarah Waterman (DHF Dietitian) sit down to discuss a very popular topic: weight management. Whether you are trying to lose weight, gain weight, or hold steady, this podcast will cover tips and information that can help guide your weight management journey.
Learn more about Prime Driver Health and Fitness:
Website: https://driverhealthandfitness.com/
Facebook: https://www.facebook.com/groups/407841039845829/
Instagram: https://www.instagram.com/primefitfleet/