Driven by the Best - Prime Inc.
This is the Prime Inc. Podcast. Since our founding in 1970, Prime has been leading the way for the trucking industry. This podcast is here to share information, interviews, recent news, and more to our Prime Inc. Family of drivers, non-drivers, customers, and friends across the country.
Driven by the Best - Prime Inc.
Exercising as a Truck Driver with Matt & Matt from Prime Driver Health & Fitness
Matt Hancock and Matt Judy break down frequently asked questions regarding working out while out on the road as a truck driver like these:
- What kind of equipment should truck drivers keep on the truck?
- How much time does a truck driver (solo or team) need to work out effectively?
- How can i gauge if my workout is high enough intensity or too intense for me?
- And more!
Learn more about the Prime Inc. Driver Health & Fitness Program in these places:
- Website: https://driverhealthandfitness.com/
- Instagram: @primefitfleet
- Facebook Group: Prime Driver Health & Fitness (https://www.facebook.com/groups/407841039845829/)
- Email for more info: dhf@primeinc.com
- Phone: 417-866-0001
Always consult your physician before beginning any exercise program.