Driven by the Best -Prime Inc.

Exercising as a Truck Driver with Matt & Matt from Prime Driver Health & Fitness

July 30, 2021
Driven by the Best -Prime Inc.
Exercising as a Truck Driver with Matt & Matt from Prime Driver Health & Fitness
Show Notes

Matt Hancock and Matt Judy break down frequently asked questions regarding working out while out on the road as a truck driver like these: 

  • What kind of equipment should truck drivers keep on the truck? 
  • How much time does a truck driver (solo or team) need to work out effectively? 
  • How can i gauge if my workout is high enough intensity or too intense for me? 
  • And more! 

Learn more about the Prime Inc. Driver Health & Fitness Program in these places:

Always consult your physician before beginning any exercise program.